Sweet n' Spicy Pumpkin Seeds

Erin
Erin @cook_3387305
PA

I was carving pumpkins with my girls today, and didn't want to throw away the seeds!

Sweet n' Spicy Pumpkin Seeds

I was carving pumpkins with my girls today, and didn't want to throw away the seeds!

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Ingredients

1 hour 30 mins
  1. 1 cupPumpkin Seeds
  2. 5 tbspgranulated sugar
  3. 1 tspground cumin
  4. 1 tspground cinnamon
  5. 1 tspground ginger
  6. 1 pinchcayenne pepper
  7. 1 1/2 tbspbutter

Cooking Instructions

1 hour 30 mins
  1. 1

    Cut hole in bottom of pumpkin and scrape out seeds.

  2. 2

    Rinse well to remove pulp. Pat dry.

  3. 3

    Preheat oven to 250°

  4. 4

    Line pan with parchment paper and spread seeds in even layer.

  5. 5

    Roast until dry. About 1 hour.

  6. 6

    In small bowl, mix 3 Tbl. Sugar, the cumin, cinnamon and ginger. Set aside.

  7. 7

    In nonstick pan, melt butter.

  8. 8

    Once butter is melted, add seeds and stir to coat. Then sprinkle with the remaining 2 Tbl. of sugar.

  9. 9

    Cook until sugar begins to caramelize, about 1-2 minutes.

  10. 10

    Pour seeds in bowl of spices and stir or shake to coat.

  11. 11

    Store seeds in airtight container up to one month (if they last that long).

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Erin
Erin @cook_3387305
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kik...irishgalerin
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Comments (3)

mfno
mfno @mfno
I replaced cinnamon by chili powder, turned out great!!

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