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African mashed potatoes served with mixed Veges
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A picture of African mashed potatoes served with mixed Veges.

African mashed potatoes served with mixed Veges

veronicah Wairimu
veronicah Wairimu @cook_8198280
KENYA.

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

Read more

African mashed potatoes served with mixed Veges

veronicah Wairimu
veronicah Wairimu @cook_8198280
KENYA.

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

Read more
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Ingredients

  • potatoes
  • green peas
  • green capscum
  • congets
  • broccoli tomatoes
  • onion
  • oil and salt
  • NB. Clean all items and cut to your prefferd size
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Steps

  1. 1

    Peal the potatoes. Clean then and put in a pot to boil. Strain excess water once ready and mash.

  2. 2

    Fry the onion till brown. Add peas. Keep turning.

  3. 3

    Add tomatoes and keep turning. Then add congets and capsicum.

  4. 4

    Once ready add broccoli. Keep turning till ready. Don't cover to maintain green. Add salt if you like.

  5. 5

    Serve hot....

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veronicah Wairimu
veronicah Wairimu @cook_8198280
on October 21, 2017 13:36
KENYA.
God fearing, Wife, Mother and business woman. Cooking is my passion.
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