VJ'S BASIC MUG EGGS

Name: VJ'S BASIC MUG EGGS
Total time: 300 s
Yield: 1 serving
Cuisine: American
Ingredients: 1/4 cup Egg beaters (original); 1/4 cup frozen chopped onion and peppers; 1/4 cup shredded sharp cheddar cheese; 1 nonstick spray; dash chili powder; dash cumin; 1 nonstick spray; Mrs. Dash; cracked pepper

vjcrochet @cook_3952490

This is adapted from the dozens of versions created by Hungry Girl

vjcrochet @cook_3952490

This is adapted from the dozens of versions created by Hungry Girl

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Ingredients

5 mins

1 serving

1/4 cupEgg beaters (original)
1/4 cupfrozen chopped onion and peppers
1/4 cupshredded sharp cheddar cheese
1nonstick spray
dashchili powder
dashcumin
1nonstick spray
Mrs. Dash
cracked pepper

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Steps

5 mins

1

Spray a deep mug with nonstick spray
2

Put onion/pepper blend into mug and microwave for 30 seconds.
3

DO NOT SKIP THIS STEP. Blot cooked onions/ peppers with paper towel to get rid of excess moisture
4

Season onions/peppers with chili powder and cumin
5

Pour egg beaters over the onions/peppers. Season to taste with Mrs. Dash and cracked pepper
6

Sprinkle with shredded sharp cheddar cheese
7

Microwave on high for 1 minute. Check to see if it is set. Add 30 seconds more if needed.
8

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vjcrochet @cook_3952490

on May 02, 2015 16:51

I only post my own recipes, although they are often adaptations of recipes I've seen other places. Try to cook healthy things, but with interesting flavors, textures and colors.

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VJ'S BASIC MUG EGGS

VJ'S BASIC MUG EGGS

Ingredients

Steps

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