A picture of Tin fish stew.

Tin fish stew

Thandi @cook_8389456

Simple and nice

Simple and nice

Tin fish stew

Thandi @cook_8389456

Simple and nice

Simple and nice

Saved

Ingredients

20minutes

4 servings

400 gtin fish
1/2red pepper
1/2yellow pepper
1/2green pepper
1onion
1 table spoonBenny spice
1 tea spoonmixed herbs rajah
2table spoons oil
1/4 cupwater

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Steps

20minutes

1

Fry onion until tender add all diced peppers
2

Add rajah take the bones out of the fish then add your fish
3

Add Benny spice and water let it steam for 7minutes

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Cooksnaps

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Thandi

Thandi @cook_8389456

on October 21, 2017 16:44

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