Warm Sweet & Spicy Scallop Salad

summerplace
summerplace @cook_3876776

sweet & spicy.. :cookie

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Ingredients

15 mins
  1. 1scallops
  2. 1/2 cupchopped pineapple
  3. 1/3 cupchopped strawberry
  4. 1/2 bunchchopped cilantro
  5. 1/3 cupsliced cabbage
  6. 2 tbspolive oil
  7. 1/2 tbspmesquit seasoning
  8. 1/2 tspcourse ground black pepper
  9. 1 pinchrosemary seasoning
  10. 1romaine lettuce
  11. 1/2 tspancho powder
  12. garnish
  13. 1olive oil
  14. 1pepitas "pumpkin seeds"
  15. 1limes

Cooking Instructions

15 mins
  1. 1

    heat olive oil in pan..season scallops well with all seasonings.add seadoned scallops to hot pan cook through, about 8minutes or so. set aside let cool. in same pan add in chopped fruit, onion, cilantro. your just giving a quick warm up about 3minutes set aside.

  2. 2

    now arrange your salad as desired. I poured any liquids left over on top of lettuce. add scallops fruit & cabbage garnish with pepitas, we just drizzled with olive oil and splash of lime for dressing.Enjoy..

  3. 3

    this salad is meant to be served warm not hot.serve immediately the lettuce will wilt if you wait to long to serve.

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Written by

summerplace
summerplace @cook_3876776
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~Cooking is Therapy for the Soul~ Im a administrative case manager working with emotionally & abused children....healing 1 heart at a time..
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