Vickys Thin Pancakes/Crepes, Gluten, Dairy, Egg & Soy-Free

Name: Vickys Thin Pancakes/Crepes, Gluten, Dairy, Egg & Soy-Free
Total time: 1200 s
Yield: 6 servings
Cuisine: American
Ingredients: 2 tbsp milled flax or chai seed; 6 tbsp water; 158 g brown rice flour; 120 g oat flour; 3 tbsp sugar; 480 ml water or thin milk such as plant or nut milk; 2 tsp vanilla extract

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A great breakfast, snack or dessert!

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A great breakfast, snack or dessert!

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Ingredients

20 mins

6 servings

2 tbspmilled flax or chai seed
6 tbspwater
158 gbrown rice flour
120 goat flour
3 tbspsugar
480 mlwater or thin milk such as plant or nut milk
2 tspvanilla extract

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Steps

20 mins

1

Mix the flax and first lot of water together and set aside for 15 minutes to become gelatinous
2

Mix the rest of the ingredients in a jug with a whisk, add the flax mixture in and chill (covered) in the fridge for a good 2 hours
3

Heat a frying pan to medium/low and spray lightly with oil. I use a piece of kitchen paper to take off the excess
4

Pour some batter in the pan so it's almost at the edge and cook until the underside is golden, around 2 minutes. Turn carefully with a thin fish slice/spatula. Half a cup / 120mls is a good quantity to use for each crepe
5

Cook on the other side for a minute then oil and wipe the pan again before cooking each crepe
6

If you don't chill the batter you won't be able to turn them in one piece and they'll end up in a mess like this. If you have difficulty just keep cooking over a low heat until the tops of the crepes are dry or put them under the grill to colour the top
7

These are great served warm simply with a squeeze of lemon juice and a sprinkling of sugar. You can also fill them with fruit and whipped coconut cream and roll them up. Delicious!

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on November 06, 2013 08:53

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!