Orange Chicken

Name: Orange Chicken
Total time: 1200 s
Yield: 1 serving
Cuisine: American
Ingredients: 3 oz breaded chicken thigh; 2 oz rice noodles; 1/4 cup broccoli; 2 tbsp red pepper; 2 tbsp portabella mushroom; 2 tbsp low sodium soy sauce; 1 tbsp orange concentrate; 1 tsp brown sugar; 1 tsp sesame oil; 1/4 tsp allspice; 1/4 tsp ginger; 1/8 tsp garlic salt

ThatStecksyChef @cook_3866317

Orange Chicken

ThatStecksyChef @cook_3866317

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Ingredients

20 mins

1 serving

3 ozbreaded chicken thigh
2 ozrice noodles
1/4 cupbroccoli
2 tbspred pepper
2 tbspportabella mushroom
2 tbsplow sodium soy sauce
1 tbsporange concentrate
1 tspbrown sugar
1 tspsesame oil
1/4 tspallspice
1/4 tspginger
1/8 tspgarlic salt

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Steps

20 mins

1

Bring pot of water to rolling boil. Heat wok to medium heat.
2

Add noodles to water, cook for 9-11 minutes until soft.
3

Mix together orange concentrate, 1 tbsp soy sauce, brown sugar, 1/2 tsp sesame oil, allspice, garlic salt, and ginger. Whisk together.
4

Add chicken thigh to wok with sauce, stir often and cook until chicken reaches 165°F. BE CAREFUL NOT TO BURN SAUCE.
5

Wash all veggies and dice.
6

When chicken is cooked, remove and plate. Wipe out wok with paper towel and return to heat.
7

Add remaining sesame oil and soy sauce to wok. Drain water from noodles, and add to wok. Stir, and add veggies. Cook from 4-5 minutes, make sure all veggies are fully cooked.

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ThatStecksyChef @cook_3866317

on November 06, 2015 04:54

After spending years working in restaurants, although almost entirely self-taught, I decided to move on with my life. Every recipe I post on here is made in my one bedroom apartment in St. Paul, MN, photographed on my table, and then eaten. These are intended to be low-calorie options for people to cook and still enjoy food to the fullest. :)