Speghetti...squash

Kayla Zold
Kayla Zold @Sparklesoneverything

I wanted something healthy with a lot of flavor

Speghetti...squash

I wanted something healthy with a lot of flavor

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Ingredients

1 hour
4 servings
  1. 1 largespeghetti squash
  2. 2 tbspevoo
  3. 4 clovegarlic
  4. 1salt and pepper to taste
  5. 1sage and rosemary to taste
  6. 2 tbspbutter (optional)
  7. 1desired amount favorite speghetti sauce for top of your "speghetti"
  8. 1parmesean cheese (optional) or nutritional yeast flakes for vegan option

Cooking Instructions

1 hour
  1. 1

    Preheat oven 425

  2. 2

    Slice ends off of speghetti squash then slice down center length wise

  3. 3

    Remove seeds and stringy mush

  4. 4

    Cover a cookie sheet with foil

  5. 5

    Drizzle olive oil on squash add seasonings

  6. 6

    I roast my squash sliced side down and put my garlic cloves under neath my squash in the hole where I dug seeds out and roasted that with it

  7. 7

    After about an hour pull squash out of oven and flip it back over..shred in the meat of it with a fork with the grain of the squash so It looks similar to speghetti

  8. 8

    I mix mine with a bit of butter and add some more salt then top it with sauce and cheese or mix the squash with yeast flakes for vegan option and top with sauce

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Kayla Zold
Kayla Zold @Sparklesoneverything
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ilove my husband n kids, makeup and cooking!!:) don't forget to follow me:)
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