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Pumpkin Muffins
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A picture of Pumpkin Muffins.

Pumpkin Muffins

jade
jade @cook_3185915

I was inspired by some good recipes on Pinterest but in particular one on www.chelseasmessyapron.com, so I've just changed a few things.
The whole batch is ~1,050 calories, so you can do the math for each muffin you make.

I was inspired by some good recipes on Pinterest but in particular one on www.chelseasmessyapron.com, so I've just changed a few things.
The whole batch is ~1,050 calories, so you can do the math for each muffin you make.

Read more

Pumpkin Muffins

jade
jade @cook_3185915

I was inspired by some good recipes on Pinterest but in particular one on www.chelseasmessyapron.com, so I've just changed a few things.
The whole batch is ~1,050 calories, so you can do the math for each muffin you make.

I was inspired by some good recipes on Pinterest but in particular one on www.chelseasmessyapron.com, so I've just changed a few things.
The whole batch is ~1,050 calories, so you can do the math for each muffin you make.

Read more
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Ingredients

  1. 1 cupPumpkin purée
  2. 1 cup(Heaping, loose not packed) oat flour (measure after blending)
  3. 1Egg
  4. 2 tbspHoney
  5. 2 tbspBrown sugar
  6. 1 tspVanilla extract
  7. 1 tspBaking soda
  8. 1 tspBaking powder
  9. 1/4 tspSalt
  10. 1 tspCinnamon
  11. 1/4 tspGround ginger
  12. 1 tspGround cloves
  13. 1/4 tspNutmeg
  14. 1/3 cupChopped dried cranberries
  15. 1 cupChopped chocolate chips
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Steps

  1. 1

    Preheat oven to 350.

  2. 2

    Combine ground oat flour, spices, salt, baking soda and baking powder in one bowl. Mix well.

  3. 3

    In a separate bowl, combine pumpkin purée, honey, sugar, egg, and vanilla. Beat lightly.

  4. 4

    Pour the dry ingredients into the wet ingredients bowl and beat quickly. Do not over mix or the muffins will become too dense.

  5. 5

    Fold in cranberries and chocolate.

  6. 6

    Spray muffin tin (I use baking spray). Fill cups. The muffins do not rise as much as flour recipes, so they stay about the same size.

  7. 7

    Bake at 350°F for 8-12 minutes (probably ~15 minutes for full size muffins). I live at about ~4,500ft. and they took about 10 minutes for the mini muffin pan.

  8. 8

    Enjoy!

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jade
jade @cook_3185915
on October 12, 2014 00:07

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