Sugar free apple- wheat porridge (baby/toddler recipe)

A nutritious fruit coupled with the goodness of wheat fibre and dates adds up to your baby/toddler’s healthy diet regime
Sugar free apple- wheat porridge (baby/toddler recipe)
A nutritious fruit coupled with the goodness of wheat fibre and dates adds up to your baby/toddler’s healthy diet regime
Steps
- 1
Soak the dates and jaggery in a bowl with hot water and keep covered for 15-20 minutes
- 2
Chop into pieces and pressure cook the apple. Alternatively, boil it covered until soft
- 3
De-skin the apple and save the water used to cook it.
- 4
Blend together the Apple, soaked dates and jaggery using the jaggery water and part of the water saved used for cooking the Apple
- 5
In a cooking pot, add the wheat flour and sauté it for a minute on medium-Low heat after adding the ghee
- 6
Once the flour starts to give out a lovely aroma, add the blended mix of Apple, powdered nuts and cook on Low heat until thick. Take care not to overcook
- 7
Serve warm/at room temperature
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