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All Day Energy Bars
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A picture of All Day Energy Bars.

All Day Energy Bars

Brenda
Brenda @cook_3128549
Texas

All Day Energy Bars

Brenda
Brenda @cook_3128549
Texas
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Ingredients

  1. 2 cupraw almonds
  2. 1 cupagave nectar
  3. 2/3 cupcoconut oil, melted
  4. 2 tspvanilla
  5. 1 tspkosher salt
  6. 4 cuprolled oats
  7. 1 cupunsweetened shredded coconut, divided
  8. 3/4 cupchopped almonds, divided
  9. 1/2 cupdried apricots (or fruit of choice), chopped
  10. 1/4 cupchia seeds
  11. 1/2 cupdark chocolate chips
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Steps

  1. 1

    Line 9x9 pan with wax paper.

  2. 2

    In a high-speed blender or food processor, combine 2 cups raw almonds, agave, melted coconut oil, vanilla and salt. Blend until smooth.

  3. 3

    In a separate bowl, combine oats, 3/4 cup shredded coconut, half of the chopped almonds, apricots or dried fruit of your choice, and chia seeds.

  4. 4

    Stir agave mixture into dry ingredients. Reserve remaining almonds, shredded coconut and dark chocolate chips for topping.

  5. 5

    Spread mixture into pan. Cover top with wax paper and press evenly to compact; remove wax paper.

  6. 6

    Melt chocolate chips in microwave, stirring every 30 seconds. Spread melted chocolate evenly over top of bars. Sprinkle with remaining shredded coconut and chopped almonds. Let sit in refrigerator overnight . Cut into bars.

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Brenda
Brenda @cook_3128549
on November 08, 2014 22:03
Texas
Just a mom who loves to cook and feed people good food! :-)
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Comments

kevinsingh87
kevinsingh87 @cook_3496129
August 06, 2016 23:14
These are amazing. I have been making them every week for about a year. They are part of my fat loss/muscle building diet. Only thing I do differently is use 1/2 cup maple syrup instead of agave and I add 1/4 cup water to make it easier to mix.
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