Whole Black Gram Sprouts Sundal

Name: Whole Black Gram Sprouts Sundal
Cuisine: Indian
Ingredients: 1 cup whole urad dal sprouts (black gram); 1 tbsp. oil; 1/2 tsp. mustard seeds; 1-2 green chilies, hopped; to taste salt; 1 tsp. split urad dal (black gram); 2-3 tbsp. grated fresh coconut; 1 sprig curry leaves,; 1 tbsp. coriander leaves, chopped

Bethica Das @kitchen_flavours

Sharjah (UAE)

#Anniversary - Sundal is a healthy and nutritious snack preparation, generally made out of boiled white chickpeas (kabuli chana) or boiled peanuts. They are very popular in South India, especially Tamilnadu.

They are served in temples and often can be found being sold in parks and beaches. So I decided to prepare my version of the same with some whole black gram sprouts. The end result was simply delicious and worth a try.

Bethica Das @kitchen_flavours

Saved

Ingredients

1 cupwhole urad dal sprouts (black gram)
1 tbsp.oil
1/2 tsp.mustard seeds
1-2green chilies, hopped
to tastesalt
1 tsp.split urad dal (black gram)
2-3 tbsp.grated fresh coconut
1 sprigcurry leaves,
1 tbsp.coriander leaves, chopped

Saved

Steps

1

Heat oil in a pan and temper with the mustard seeds. after it stops spluttering, add the green chilies, urad dal and curry leaves.
2

Saute for a few seconds or till the dal changes colour. Add the sprouts and salt. Saute on high flame for a minute.
3

Switch off the flame and add the coconut. Give it a stir and serve, garnished with coriander leaves.