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Meatloaf
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A picture of Meatloaf.

Meatloaf

kfulmer
kfulmer @cook_10091644

Great either fresh or from frozen

Great either fresh or from frozen

Read more

Meatloaf

kfulmer
kfulmer @cook_10091644

Great either fresh or from frozen

Great either fresh or from frozen

Read more
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Ingredients

1 hr
  • 2 lbground beef
  • 1onion, diced
  • 1green pepper, diced
  • 3 clovesgarlic, minced
  • 2 Tbspblack pepper
  • 1 tspsea salt
  • 1 TbspCumin
  • 1egg
  • 3 tspflour (whole wheat is ideal, but not necessary)
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Steps

1 hr
  1. 1

    Mix spices in a bowl. Combine all other ingredients into bowl and mix well. If freezing, add to freezer bag and freeze. When cooking, preheat oven to 375. Add meat to 5x9 pan and bake about 40 min. Increase temp to 400 (add ketchup or other tomato sauce, if desired) and bake an additional 15 min. or until internal temp is 160. If using a crockpot, shape into a rectangle or oval, place on top of aluminum foil inside crockpot for 6 hrs on low or 3 hrs on high. To remove, lift on ends of foil.

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kfulmer
kfulmer @cook_10091644
on January 08, 2018 00:18

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Keywords

Meatloaf Onion Pepper Egg Green Pepper Ground Beef Garlic

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