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Cornish game hens
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A picture of Cornish game hens.

Cornish game hens

hoda0401
hoda0401 @cook_3370611

Cornish game hens

hoda0401
hoda0401 @cook_3370611
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Ingredients

  • 3 largecarrots (roughly chopped)
  • 3celery stalks (roughly chopped)
  • 3 largeonions (roughly chopped)
  • 3parsnips (roughly chopped)
  • 2oranges (wedged)
  • 6cornish game hens (about 2 lbs each) rinsed and dried
  • 1olive oil
  • holiday rub
  • 2 tbspsalt
  • 2 tspchili powder
  • 1 tspsugar
  • 1 tspcinnamon
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Steps

  1. 1

    preheat oven to 450

  2. 2

    spread veggies and Orange evenly in the bottom of pan. place hens on veggies and drizzle olive oil on them. rub the oil into hens and coat with holiday rub ( seasonality as well) place veggies and one Orange wedge in the cavities of the birds.

  3. 3

    cook for 45 minutes, or until juices run clear and outside is browned. let rest for 10 minutes before carving.

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hoda0401
hoda0401 @cook_3370611
on January 01, 2012 00:00

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Keywords

Onion Parsnip Celery Carrot Orange

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