Finger Millet Peanut Rolls

Name: Finger Millet Peanut Rolls
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Ragi flour; 1/2 cup Organic Peanuts (Coarse powder); 1 1/2 cup Organic grated Jaggery; 1 cup Grated and Roasted Coconut; 1 tablespoon Sesame seeds; 1/2 teaspoon Grounded Cardamom; as required Water; as needed Ghee – for greasing

Abhi @cook_9028286

#Jaggery #Contest #Winter #Ragi #Healthy #Steam
The cooking technique used is Steaming, which is an add-on. Finger Millet has higher amounts of dietary fiber. The peanuts are good sauce of proteins, low in carbs and are excellent sauces of vitamins and minerals. The jaggery lowers the chances of anaemia , prevents constipation. The Sesame seeds are extremely nutritious. Healthy Food to kids.

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Ingredients

15minutes

4 servings

1 cupRagi flour
1/2 cupOrganic Peanuts (Coarse powder)
1 1/2 cupOrganic grated Jaggery
1 cupGrated and Roasted Coconut
1 tablespoonSesame seeds
1/2 teaspoonGrounded Cardamom
as requiredWater
as neededGhee – for greasing

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Steps

15minutes

1

Mix all the ingredients and make it into a stiff dough to form rolls. Add water (if required) to prepare the dough.
2

Now the mix should be made into rolls.
3

Add water in the idli container for steaming. Apply ghee to the idli trays and steam the rolls in the idli container for 15 minutes or until it is cooked properly.
4

You can check whether the rolls are steamed properly by inserting a toothpick. If it comes out properly then it is cooked evenly.
5

Let it come to room temperature. Now, garnish it with sesame seeds.
6

It can be served at room temperature or cold.