Cut the spaghetti squash in half lengthwise. Microwave 1 half for 5-6 minutes. Julianne the zucchini and sweet potatoes while squash is in the microwave.

Using a fork scrape out the inside of the squash. It will come out like strings if done correctly. Caution: very hot if not cooled off after microwaving.

Salt and pepper to taste before cooking.

Add all ingredients to a baking dish and cook in a preheated oven at 325°f for 15-20 minutes.

I use a waterless cookware system so you may need a longer time. Also you might need to spray the dish so the vegetables don't stick and cover the dish with foil so they don't burn. Hope this helps!