Chapati and beef stew

Name: Chapati and beef stew
Total time: 3600 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 1/2 kg beef; 1 red capiscum; 1 yellow capicum; 1 green capiscum; 1/2 tsp dark soy sauce; 1/2 tsp oyster sauce; 1/2 tsp black pepper; 1/2 tap salt; 2 tbspn oil; 1 cup tomato puree; 1 large carrot

Yirel Zawadi Okongo @zawadi_kitchen

Nairobi

Prepared this for lunch had an impromptu visitor and had to fix some quick balanced meal

Yirel Zawadi Okongo @zawadi_kitchen

Nairobi

Prepared this for lunch had an impromptu visitor and had to fix some quick balanced meal

Saved

Ingredients

1hr

4 servings

1/2 kgbeef
1red capiscum
1yellow capicum
1green capiscum
1/2 tspdark soy sauce
1/2 tspoyster sauce
1/2 tspblack pepper
1/2tap salt
2 tbspnoil
1 cuptomato puree
1large carrot

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Steps

1hr

1

Wash and cut the beef, boil in its water
2

In a pan heat the oil and add the onions, sautee in oil but not brown, add the beef and stir. Add the chopped carrot.
3

Add the chopped capiscums and continue stiring for 15 mins
4

Add the tomato puree and spices and cook for another 15 mins
5

Add stock/ water and leave to simmer for 30 mins
6

Serve with chapati