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Pan-seared Chicken Breast
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A picture of Pan-seared Chicken Breast.

Pan-seared Chicken Breast

SharHauteMom
SharHauteMom @cook_2972288

This was delicious!! Easy, quick meal for my family.

This was delicious!! Easy, quick meal for my family.

Read more

Pan-seared Chicken Breast

SharHauteMom
SharHauteMom @cook_2972288

This was delicious!! Easy, quick meal for my family.

This was delicious!! Easy, quick meal for my family.

Read more
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Ingredients

15 mins
6 servings
  1. 1 packagesBoneless Chicken Breast or Thighs
  2. 1 smallonion
  3. 1EVOO (extra virgin olive oil)
  4. 1 eachGreen, red, & yellow Bell Peppers
  5. 1salt & pepper to taste
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Steps

15 mins
  1. 1

    preheat skillet to medium heat. Then add EVOO.

  2. 2

    After cleaning & preparing meat, season with sea salt & black pepper. You can use Lawry's seasoned salt as well. You may also add a dash of herbs like Parsley or cilantro.

  3. 3

    By now, if you moved quickly with seasoning, your skillet should be ready. Place chicken in pan. Brown on both sides. Turn down heat (just a lil) add sliced peppers and onions. Cover & let simmer until done.

  4. 4

    This will be great with rice!

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SharHauteMom
SharHauteMom @cook_2972288
on October 21, 2013 02:18
ibake~icook~istyle~ilove I am the HauteMom
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