Oh Mega Three Salad

Name: Oh Mega Three Salad
Total time: 2100 s
Cuisine: American
Ingredients: 300 grams salmon fillet; 1 tbsp crushed walnuts; 1 avocado; 1 slice lemon; 1 Tomato; 1 lettuce; 1 slice butter; 1 slice spring onion (optional); 1 capsicum; 1 olives; 1 dash balsamic vinegar; 1 pinch salt

MarkMiyaoka @cook_2898250

Just fancied a burst of brain food. 3 O-mega 3 rich ingredients plus Lemon. I love Lemon.

MarkMiyaoka @cook_2898250

Just fancied a burst of brain food. 3 O-mega 3 rich ingredients plus Lemon. I love Lemon.

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Ingredients

35 mins

300 gramssalmon fillet
1 tbspcrushed walnuts
1avocado
1 slicelemon
1Tomato
1lettuce
1 slicebutter
1 slicespring onion (optional)
1capsicum
1olives
1 dashbalsamic vinegar
1 pinchsalt

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Steps

35 mins

1

Preaheat oven to 180C (360F)
2

Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. Cooking time - 30-35 mins for 350g fillet.
3

While salmon is cooking, chop up salad ingredients.
4

Drain butter and place cooked salmon on top, drizzle balsamic and extra lemon juice (as desired). Serve and enjoy! Alternatively, use the butter over a baked potato if you need your carbs with every meal! :-)