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Zucchini Fritters - Paleo
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A picture of Zucchini Fritters - Paleo.

Zucchini Fritters - Paleo

A Medina
A Medina @cook_3971032

Zucchini Fritters - Paleo

A Medina
A Medina @cook_3971032
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Ingredients

5 servings
  1. 5 mediumZucchini
  2. 2 tspSea salt
  3. 1 cupCoconut flour
  4. 1Egg
  5. 1 tspBlack pepper
  6. 1/2 tspBaking soda
  7. 1 tspCayenne pepper
  8. 1/4as needed Coconut oil
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Steps

  1. 1

    Shred the zucchini using a box grater or a food processor fitted with a shredding blade. Put the shredded zucchini in a large bowl. Sprinkle with the salt and toss well. Walk away for 10 minutes

  2. 2

    Now it’s time to squeeze all the moisture out of the zucchini (nobody likes soggy fritters). Note: if you’re really salt sensitive, you may want to rinse the zucchini with water, then squeeze it out. Scoop up a generous handful of the zucchini and squeeze the living daylights out of them into a sink or bowl. You want them dry. Place in a different bowl.

  3. 3

    Add the coconut flour, egg, peppers, and baking soda. Stir to combine.

  4. 4

    Heat a large skillet over medium-low heat. Melt a large spoonful of ghee or coconut oil in the pan. Pack a 1/4 cup measuring cup with the zucchini mixture, pressing it down inside the cup. Turn the cup out onto the pan and flatten the zucchini until you get a patty. You can also use a disher or just eyeball it. I fit about 4 – 5 in a large skillet at one time.

  5. 5

    Cook each side for 3 – 5 minutes or until nicely browned. Repeat until you‘ve used up all the zucchini mixture. Be sure to add more ghee or coconut oil to the pan each time you start a new batch.

  6. 6

    Cool on a cooling rack so they don’t get soggy.

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A Medina
A Medina @cook_3971032
on March 20, 2014 04:58

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