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Honey Roasted Cinnamon Chickpeas (146 Cal)
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A picture of Honey Roasted Cinnamon Chickpeas (146 Cal).

Honey Roasted Cinnamon Chickpeas (146 Cal)

Katie Welch
Katie Welch @cook_3959424
Grand Forks, North Dakota

Honey Roasted Cinnamon Chickpeas (146 Cal)

Katie Welch
Katie Welch @cook_3959424
Grand Forks, North Dakota
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Ingredients

4 servings
  • 15 ozCan garbanzo beans
  • 1/2 tbspOlive oil
  • 1 tbspHoney
  • 1/2 tspCinnamon
  • 1 tsp1/8 nutmeg
  • 1 tsp1/8 sea salt
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Steps

  1. 1

    Preheat oven to 375?F. Line a baking sheet with parchment paper or a Silat silicone mat.

  2. 2

    Drain and rinse the chickpeas in a colander. Place on a towel to dry off.

  3. 3

    Spread chickpeas on a baking sheet in a single layer. Bake for approximately 45 mins or until crispy.

  4. 4

    While still got, toss chickpeas into a bowel with the oil, honey, cinnamon, nutmeg and salt.

  5. 5

    Enjoy as is OR place back in oven for 10 or so mins for a Carmelites effect.

  6. 6

    Store in an airtight container!

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Katie Welch
Katie Welch @cook_3959424
on March 16, 2014 05:40
Grand Forks, North Dakota

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Keywords

Honey Bean Garbanzo Bean

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