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Beef and Sweet Potato Stew
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A picture of Beef and Sweet Potato Stew.

Beef and Sweet Potato Stew

smithab96
smithab96 @cook_3851229

http://www.bhg.com/recipe/soups/beef-and-sweet-potato-stew/

http://www.bhg.com/recipe/soups/beef-and-sweet-potato-stew/

Read more

Beef and Sweet Potato Stew

smithab96
smithab96 @cook_3851229

http://www.bhg.com/recipe/soups/beef-and-sweet-potato-stew/

http://www.bhg.com/recipe/soups/beef-and-sweet-potato-stew/

Read more
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Ingredients

  1. 1 1/4 lblean beef stew meat
  2. 2 mediumsweet potatoes, peeled, halved lengthwise, and sliced 1/2 inch thick
  3. 1 mediumonion, cut into wedges
  4. 1 tspground cumin
  5. 1/4 tspground cinnamon
  6. 1/4 tspcayenne pepper
  7. 4 clovegarlic, minced
  8. 14 ozlow sodium beef broth
  9. 14 1/2 ozno-salt-added diced tomatoes, undrained
  10. 1/2 cupdried apricots or pitted dried plums, quartered
  11. 2 tbspchopped unsalted peanuts
  12. 1sliced green onion
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Steps

  1. 1

    In a 3-1/2- or 4-quart slow cooker combine meat, sweet potatoes, and onion. Stir broth, cumin, cinnamon, cayenne pepper, and garlic into mixture in cooker.

  2. 2

    Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.

  3. 3

    Stir in undrained tomatoes and dried apricots. Sprinkle individual servings with peanuts and, if desired, green onion.

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smithab96
smithab96 @cook_3851229
on July 17, 2014 04:09

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