Meaty Baked Macaroni

Merieann
Merieann @cook_3667843

Carb fix

Meaty Baked Macaroni

Carb fix

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Ingredients

45 mins
6 servings
  1. 1/2 kgGround beef
  2. 2 canTomato sauce
  3. 1 tbspMinced garlic
  4. 1 largeWhite onion
  5. 2 tbspOlive oil
  6. 1 tspItalian seasoning
  7. 3 tbspButter
  8. 3 tbspFlour
  9. 1/4 cupMilk
  10. 1/2 cupGrated cheese
  11. 3 cupCooked elbow macaroni

Cooking Instructions

45 mins
  1. 1

    For the sauce: cook onions and garlice in olive oil. Add ground meat. Add tomato sauce, sweeten with sugar if you like. Add italian seasoning or parsley, basil, oregano. Season with salt and pepper. Simmer and set aside.

  2. 2

    For the roux: melt butter in pan. Add flour, a spoon at a time. Gradually add milk and mix well until there are no lumps. Add 2/3 of grated cheese. Set aside

  3. 3

    To assemble: mix 2/3 of meat sauce and pasta. Put in a baking dish. Top with remaining sauce and then pour the roux on top and sprinkle with grated cheese.

  4. 4

    Put in a preheated oven. (350F) bake for 20-30 mins or until sauce bubbles and cheese brown. Serve

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Merieann
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