
the Best Gluten free chicken fingers

Steps
- 1
The Best Gluten-Free Chicken Fingers (Baked, not Fried!)
Author: Jeanine Friesen
Ingredients
Approx. 8 ounces boneless, skinless chicken breast
1 cup buttermilk (I did 1 cup milk with 1 Tbsp lemon juice)
2 egg whites
2 tablespoons water
2 cups gluten-free cornflakes, crushed (I used Nature’s Path Mesa Sunrise, make sure your cornflakes aren’t sweetened)
1 tablespoon Parmesan cheese, shredded
1/2 teaspoon EACH paprika, cayenne, salt, pepper, Italian seasoning, garlic powder
Instructions
Preheat oven to 400°F.
Cut chicken breasts into thin strips. Soak in buttermilk for about 30 minutes. Then drain.
In a shallow dish, mix egg whites and water. Set aside.
In another shallow dish, mix crushed cornflakes, Parmesan cheese, and spices. Set aside.
Dip drained chicken, one strip at a time, into egg/water mixture, then into crumb mixture, until totally coated. Place chicken strip on parchment lined baking sheet. Continue with the rest of the chicken.
Bake in preheated oven for 30-40 minutes, o
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