Parmesan Crusted Chicken Tenders

Name: Parmesan Crusted Chicken Tenders
Total time: 1200 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 cup Shredded Parmesan Cheese; 8 Boneless Chicken Tenders; 2 Marinara Sauce; 1 tbsp Olive Oil

Megan Tollison @cook_2738496

Kingfisher, Oklahoma

Parmesan Crusted Chicken Tenders

Megan Tollison @cook_2738496

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Ingredients

20 mins

2 servings

2 cupShredded Parmesan Cheese
8Boneless Chicken Tenders
2Marinara Sauce
1 tbspOlive Oil

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Steps

20 mins

1

Roll out 2-foot piece of tin foil near stove top.
2

Heat large non-stick skillet over medium-high heat (PAN MUST BE VERY HOT WHEN CHICKEN IS ADDED).
3

Pile shredded cheese on the tin foil.
4

Season cheese with pepper (NO SALT! ALREADY ENOUGH SALT IN CHEESE)
5

Press chicken firmly into cheese and coat both sides with as much cheese as possible.
6

Add 1 tablespoon olive oil to skillet
7

Set chicken into skillet and cook 5-7 minutes on each side (until cheese forms even, golden casing around chicken)