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30 day health muffins
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A picture of 30 day health muffins.

30 day health muffins

teniel.richardson
teniel.richardson @cook_3900243
La Lucia

30 day health muffins

teniel.richardson
teniel.richardson @cook_3900243
La Lucia
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Ingredients

  • 125 mloil
  • 2eggs
  • 1 cupsoft brown sugar
  • 5 mlvanilla essence
  • 500 mlmilk
  • 5 mlsalt
  • 250 mlnuttyweat flour
  • 375 mlplain cake flour
  • 500 mldigestive bran
  • 250 mlcoconut
  • 1 cuphoney
  • 1 canpureed apple
  • 10 mlbicarb of soda
  • 5 mlbaking powder
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Steps

  1. 1

    whisk eggs, oil, sugar, vanilla essence and milk together

  2. 2

    add rest of ingredients

  3. 3

    allow to stand in fridge for at least one day

  4. 4

    spoon into greased muffin pan and bake at 180°F for 10-15 minutes

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teniel.richardson
teniel.richardson @cook_3900243
on December 24, 2013 07:47
La Lucia

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Keywords

Muffin Honey Coconut Egg Apple

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