Curd qunioa (oil free weight loss recipe)

Name: Curd qunioa (oil free weight loss recipe)
Yield: 1 person
Cuisine: Indian
Ingredients: 1 cup boiled qunioa; 1 small size onion chopped; 1/2 cup cucumber pieces; 1/2 cup curd; 1 tbsp coriander chutney; 2 tbsp roasted peanuts; 1/8 tsp mustard seeds; Pinch hing; 1 red chilli dry; 3-4 curry leaves; to taste Salt

Richa Sharma @cook_11917664

Mumbai

#zerooil

Qunioa ek healthy food hai. Weight loss ke liye bahut achha hai. Maine is recipe mein quinoa use kiya hai. Qunioa ki jagah aap boiled rice & boiled millet use kar sakte hain. Qunioa & millet ko rice ki tarah hi boil kiya jata hai but cooker ki jagah pan mein boil karna chahiye.

#zerooil

Richa Sharma @cook_11917664

Saved

Ingredients

1 person

1 cupboiled qunioa
1small size onion chopped
1/2 cup cucumber pieces
1/2 cup curd
1 tbspcoriander chutney
2 tbsproasted peanuts
1/8 tspmustard seeds
Pinchhing
1red chilli dry
3-4curry leaves
to tasteSalt

Saved

Steps

1

Red chilli, hing,mustard seeds curry leaves ko chhodkar sari chizo ko mix kar lein. Ek pan mein hing, chilli, curry leaves & hing dry roast karke curd qunioa mein add kar dein. It's done.