Oat and veggies Chilla

Name: Oat and veggies Chilla
Cuisine: Indian
Ingredients: 2 cups oats; 1/3 cup sooji; 1/2 cup curd; 1/2 bowl chopped onion, green chilli, tomato, Simla Mirch, carrot, curry leaves or green coriander leaves which one you prefer (cut into small pieces.); 1/2 tsp grated ginger; 1/3 fried zeera powder; 1/3 tsp Ajwain seeds; Red mirch powder(optional); Water according to dosa batter consistency; Salt as required

Dr.Madhumita Mishra @FoodTalking

Odisha

By Madhumita Mishra

Oats are loaded with important vitamins, minerals and antioxidant plant compounds. They are a good sauce of carbs and fiber .

They also contain more protein and fat than most grains .

The nutrient composition of oats is well-balanced. I always prefer to include Oats in my menu.

So today's breakfast was Oats and vegetables Chilla with Sambar.

By Madhumita Mishra

Oats are loaded with important vitamins, minerals and antioxidant plant compounds. They are a good sauce of carbs and fiber .

They also contain more protein and fat than most grains .

The nutrient composition of oats is well-balanced. I always prefer to include Oats in my menu.

So today's breakfast was Oats and vegetables Chilla with Sambar.

Dr.Madhumita Mishra @FoodTalking

Odisha

By Madhumita Mishra

Oats are loaded with important vitamins, minerals and antioxidant plant compounds. They are a good sauce of carbs and fiber .

They also contain more protein and fat than most grains .

The nutrient composition of oats is well-balanced. I always prefer to include Oats in my menu.

So today's breakfast was Oats and vegetables Chilla with Sambar.

By Madhumita Mishra

Oats are loaded with important vitamins, minerals and antioxidant plant compounds. They are a good sauce of carbs and fiber .

They also contain more protein and fat than most grains .

The nutrient composition of oats is well-balanced. I always prefer to include Oats in my menu.

So today's breakfast was Oats and vegetables Chilla with Sambar.

Saved

Ingredients

2 cupsoats
1/3 cupsooji
1/2 cupcurd
1/2 bowl chopped onion, green chilli, tomato, Simla Mirch, carrot, curry leaves or green coriander leaves which one you prefer (cut into small pieces.)
1/2 tspgrated ginger
1/3fried zeera powder
1/3 tspAjwain seeds
Red mirch powder(optional)
Water according to dosa batter consistency
Salt as required

Saved

Steps

1

Mix all the ingredients in a bowl
Cover and keep for 1 hour.
2

Put a little cooking oil on a hot non stick fry pan.
3

Add a tbsp of batter, keep low medium flames and cover with a lid.
4

After 2 mins flip the Chilla and cook the other side.
5

Now it is ready to eat. Serve hot with chutney.
6

I served with sambar.
Thanks. ☺

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on April 15, 2018 13:37

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.

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Oat and veggies Chilla

Oat and veggies Chilla

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