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Chicken Steak
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A picture of Chicken Steak.

Chicken Steak

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#chickenrecipes -Lean meat like chicken is any time healthy than red meat. So this is a simple and an easy steak fry which is relished with a plateful of salad for a light meal. It can always be marinated earlier and refrigerated to save time. Wholesome and filling, it is a one dish meal in itself for any weight watchers.

#chickenrecipes -Lean meat like chicken is any time healthy than red meat. So this is a simple and an easy steak fry which is relished with a plateful of salad for a light meal. It can always be marinated earlier and refrigerated to save time. Wholesome and filling, it is a one dish meal in itself for any weight watchers.

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Chicken Steak

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#chickenrecipes -Lean meat like chicken is any time healthy than red meat. So this is a simple and an easy steak fry which is relished with a plateful of salad for a light meal. It can always be marinated earlier and refrigerated to save time. Wholesome and filling, it is a one dish meal in itself for any weight watchers.

#chickenrecipes -Lean meat like chicken is any time healthy than red meat. So this is a simple and an easy steak fry which is relished with a plateful of salad for a light meal. It can always be marinated earlier and refrigerated to save time. Wholesome and filling, it is a one dish meal in itself for any weight watchers.

Read more
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Ingredients

  • 2chicken fillet
  • to tastesalt
  • 1 tsp.red chilli powder
  • 1 tbsp.lemon juice
  • 1 tsp.oil to marinate
  • 1egg, beaten
  • 3/4 cupbread crumbs
  • oil to shallow fry
  • assorted salad (coloured bell peppers, lettuce leaves, onion slices, bean sprouts and cucumber slices)
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Steps

  1. 1

    Marinate the chicken fillet with salt, chilli powder, 1 tsp. oil and lemon juice for an hour. Dip the fillet in the beaten egg and fold them in the bread crumbs.

  2. 2

    Heat 2 tbsp. oil in a non-stick pan and shallow fry one at a time on both sides on low flame till golden brown in colour. Drain on a tissue paper and serve them with salad.

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Bethica Das
Bethica Das @kitchen_flavours
on April 26, 2018 09:01
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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