Yadda zakiyi hadin salad

Name: Yadda zakiyi hadin salad
Cuisine: Nigerian
Ingredients: Salad, cucumber; Carrot, green bell pepper; cube Mai kadan,; Tomato

Salamatu Mai Kyari (fyazil's Cuisines) @cook_12463134

Kaduna State

Salad (lettuce) is scientifically know as _Lactuca_ _sativa_ which was first cultivated by the Egyptians thousands of years ago. Lettuce contains more moisture, protein, and dietary fibers Minerals and vitamins found in lettuce include Calcium, iron, magnesium, potassium, phosphorus, Sodium, Zinc along with vitamins like Thiamine, Riboflavin, Niacin, Folate. Vitamin B6, C, A,E, and Vit K.

*BENEFITS*
-Lettuce lowers
-cholesterol level
-prevent Cancer
-Regular sleep
-Protects neurons
-Anxiety control
-lowers inflammation
-Cut diabetic risk
-Boost Heart Health
-Aids weight loss
-Enhance Bone health
-Promotes Vision
-Boots Immunity
-Good for pregnant women

Salamatu Mai Kyari (fyazil's Cuisines) @cook_12463134

Saved

Ingredients

Salad, cucumber
Carrot, green bell pepper
cubeMai kadan,
Tomato

Saved

Steps

1

Fyazil's Cuisines*
*HADIN SALAD recipe two*
-Salad
-cucumber
-carrots
-green bell pepper
-mai kadan
-Cube
-tomato
Ki yanka salad kanana, green bell pepper, tomato, kiyi grating carrots, kiyi slicing cucumber koki yanka into cubes kisa Maggie, mai kadan ki juya. Aci lafia
Zaki iya cinshi da shinkafa da wake, rice and stew, fried rice, danwake, stir fry cous cous etc
*fyazil's tasty bites*
*IG_ fyazilmkyari_007*