Pan Fried Fish with mix Vegetables

Name: Pan Fried Fish with mix Vegetables
Cuisine: Kenyan
Ingredients: Fish fillets(tilapia); Salt, turmeric,lemon juice to marinate the fish for 2 hrs; 1 mixture of oil,crushed black pepper,red chilli powder; This is to paste on the fish while cooking; Onion Rings; Butter/ oil to cook; Mix vegetables(carrots,peas,brocolli,potatatoes,green beans)

Roopal Mandavia @cook_12228877

Pan Fried Fish with mix Vegetables

Roopal Mandavia @cook_12228877

Saved

Ingredients

Fish fillets(tilapia)
Salt, turmeric,lemon juice to marinate the fish for 2 hrs
1mixture of oil,crushed black pepper,red chilli powder
This is to paste on the fish while cooking
Onion Rings
Butter/ oil to cook
Mix vegetables(carrots,peas,brocolli,potatatoes,green beans)

Saved

Steps

1

Take a pan & put little butter/oil. Once hot put the fish.
2

Cover with a lid. After 3mins open the lid put the paste & onion rings & flip it over. Repeat the same way
3

Cover again & let it cook well. Flip again if needed. Don't over cook the fish.
4

Serve hot with the steamed vegs
5

Serve with Chutneys