A picture of Dates oats and banana smoothie.

Dates oats and banana smoothie

EKta Suri @cook_12068222

#cookingwithdates
Quick break fast recipe for a rushful morning

#cookingwithdates
Quick break fast recipe for a rushful morning

Dates oats and banana smoothie

EKta Suri @cook_12068222

#cookingwithdates
Quick break fast recipe for a rushful morning

#cookingwithdates
Quick break fast recipe for a rushful morning

Saved

Ingredients

2 servings

1/2 cupdeseeded dates or 3 tbsp date syrup
1 cupoats roasted
1banana
1.5 cupmilk
1 tbspHoney
1 pinchCinnamon
1 tbspFresh cream optional

Saved

Steps

1

Heat half cup milk and soak the oats in it so they go soft
2

Into the blender add oats dates banana milk cinnamon and blend well
3

Add cream according to your taste and health preference

Saved

Cooksnaps

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EKta Suri @cook_12068222

on May 28, 2018 06:50

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