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Dates oats and banana smoothie
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A picture of Dates oats and banana smoothie.

Dates oats and banana smoothie

EKta Suri
EKta Suri @cook_12068222

#cookingwithdates
Quick break fast recipe for a rushful morning

#cookingwithdates
Quick break fast recipe for a rushful morning

Read more

Dates oats and banana smoothie

EKta Suri
EKta Suri @cook_12068222

#cookingwithdates
Quick break fast recipe for a rushful morning

#cookingwithdates
Quick break fast recipe for a rushful morning

Read more
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Ingredients

2 servings
  • 1/2 cupdeseeded dates or 3 tbsp date syrup
  • 1 cupoats roasted
  • 1banana
  • 1.5 cupmilk
  • 1 tbspHoney
  • 1 pinchCinnamon
  • 1 tbspFresh cream optional
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Steps

  1. 1

    Heat half cup milk and soak the oats in it so they go soft

  2. 2

    Into the blender add oats dates banana milk cinnamon and blend well

  3. 3

    Add cream according to your taste and health preference

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EKta Suri
EKta Suri @cook_12068222
on May 28, 2018 06:50

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