Wash and store all above given ingredients over night,

Next morning drain all the water and let them dry under sun & u can find sprouts come out,

Once dried, dry roast them and grind them to fine powder,

With the help of aata strainer, strain the powder, and u can store this powder mix for months in fridge,

How to prepare to feed kids

Keep water for boiling by adding jaggery, with little salt,

Mean time in little water add 3tbsp of prepared multi grain powder and mix well till the lumps are gone,

Now add this to boiling jaggery water & keep mixing,

Once cooked well serve hot with milk and little ghee.

A healthy homemade food for kids.