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Barley salad
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A picture of Barley salad.

Barley salad

Vaishali Sheth
Vaishali Sheth @cook_13308094

This is a recipe which will gear up your day.. totally vegan... protein pack..

This is a recipe which will gear up your day.. totally vegan... protein pack..

Read more

Barley salad

Vaishali Sheth
Vaishali Sheth @cook_13308094

This is a recipe which will gear up your day.. totally vegan... protein pack..

This is a recipe which will gear up your day.. totally vegan... protein pack..

Read more
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Ingredients

Half n hour
2 person
  1. 1/2 cupBarley / jau
  2. 2 spoondiced Cucumber
  3. 2 spoondiced Zucchini
  4. 1 spoondiced Bell peppers red/ green/ yellow
  5. 2 spoonchopped celery/Coriander
  6. 1 spoondiced carrot
  7. 1 spoonchopped tomatoes
  8. 1 spoonmint leaves
  9. 1 spoonlemon juice
  10. Salt as per taste
  11. Chilli powder/chilli flakes as per taste
  12. 1 spoonchopped Onions(optional)
  13. Water to boil barley
  14. 2 spoonolive oil
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Steps

Half n hour
  1. 1

    Take half cup barley. Clean it..

    A picture of step 1 of Barley salad.
  2. 2

    Wash and then Soak barley for 6 to 8 hours.

    A picture of step 2 of Barley salad.
  3. 3

    Pressure cook barley 4 to 5 wistles/ boil till it become soft..

    A picture of step 3 of Barley salad.
  4. 4

    Mix all the other ingredients in the boiled barley.. garnish with mint leaves...and serve it cold..

    A picture of step 4 of Barley salad.
  5. 5

    Tips: you can have boiled barley with honey, dry fruits and fruits.. while boiling you can add your choice dal and porridge masala...you can also add jalapenos, olives....can also have with curd, mint and Coriander chutney, imli chutney garnish with sev..you can also have hot barley add chilli powder, Coriander powder, salt as per taste mix with your choice oil...

  6. 6

    You can add toppings as per choice..a pure vegan food.. njoy

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Vaishali Sheth
Vaishali Sheth @cook_13308094
on June 23, 2018 17:52

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