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Beetroot Mix Veg Paratha
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A picture of Beetroot Mix Veg Paratha.

Beetroot Mix Veg Paratha

spiceinthebox
spiceinthebox @cook_12243520

Beetroot Mix Veg Paratha

spiceinthebox
spiceinthebox @cook_12243520
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Ingredients

  • 1 TbsOil
  • 1 TspCumin Seeds
  • 1/4 CupFinely Chopped Onion
  • 1/2 CupShredded Beetroot
  • 3Small Potatoes Cubed
  • 1/4 CupCauliflower Florets
  • 1/8 CupFrench Beans
  • 1Carrot chopped
  • 1/4 CupSweet Peas
  • 1/8 CupSweet Corn
  • 2 TspGarlic Powder
  • 1 TspGround Cinnamon
  • 1 TspAmchur Powder
  • 2Green Chilies Finely Chopped
  • 1 TbsGaram Masala
  • 1 TspFennel Seeds
  • to tasteSalt
  • 1/2 CupShredded Cheese
  • Dough:
  • 1 CupWhole wheat Flour
  • 3/4 CupAll-purpose Flour
  • 1.5 TspSalt or as required
  • 2 TspOil
  • 1/2 CupWater or as needed
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Steps

  1. 1

    Dough: Combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside.

  2. 2

    In a microwave safe bowl take Potatoes, Green French Beans, Green Peas, Corn, Cauliflower and carrot. Add water and cook them for 10 min in a microwave. Or you can cook them in pressure cooker till you hear one whistle.

  3. 3

    Once vegetables are cooked transfer everything to strainer.

  4. 4

    In a nonstick pan add oil and heat it up. Once oil is hot enough add cumin seeds.

  5. 5

    Now, add Onions and shredded Beetroot. Cook them for at least 3- 4 Min or until onions become translucent.

  6. 6

    Add all the cooked vegetables and spices, mix well and mash them with the masher or with the spatula. Taste the mixture for salt.
    Cook everything for another 4-5 Minutes. Switch off the flame.

  7. 7

    Transfer the stuffing to the bowl. Let it cool for 10 to 15 min. Meanwhile make a dough for Paratha. Let the dough rest for 15 Min.

  8. 8

    Now, add shredded cheese and chopped green onions to the prepared stuffing. Mix everything well. Divide the mixture in equal parts, make lemon size balls.

  9. 9

    Divide dough into equal parts.
    Dust and Roll a portion into a circle using all-purpose flour. Now, place divided stuffing balls in the center of the circle. Bring all sides together in the center and seal tightly.

  10. 10

    Roll the stuffed ball in circle by using all-purpose flour.

  11. 11

    Heat nonstick griddle or Pan, transfer the paratha onto the pan. Cook them both sides using little oil, till golden brown spots appear on both sides.

  12. 12

    Serve them hot with your favorite pickle or Yogurt.

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spiceinthebox
spiceinthebox @cook_12243520
on July 06, 2018 15:20
www.spiceinthebox.wordpress.com
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Keywords

Chilies Onion Pea Cauliflower Beet Sweet Corn Masala Green Bean Carrot Cheese Potato Garlic

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