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Seafood Stirfry
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A picture of Seafood Stirfry.

Seafood Stirfry

Karachi Y
Karachi Y @cook_7342357

healthy stir fry to go with quinoa

healthy stir fry to go with quinoa

Read more

Seafood Stirfry

Karachi Y
Karachi Y @cook_7342357

healthy stir fry to go with quinoa

healthy stir fry to go with quinoa

Read more
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Ingredients

  • 1 cupshrimps
  • 1 cupcalamari
  • 1/2 cupgreen pea
  • 1/2 cupdiced carrot
  • 1/2 cupmixed veg
  • 2 tbspolive oil
  • to tastesalt
  • 1knorr cube
  • dashoregano
  • 1fresh pepper diced
  • 1/2onions diced
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Steps

  1. 1

    Wash shrimp and calamari and marinate with any spice of your choice and set aside

  2. 2

    Heat up frying pan and once its hot, add olive oil, stir in onions after a minute stir in shrimp and calamari

  3. 3

    Stir continuously for 3 - 5 minutes so it can evenly cook through, then add salt, pepper, knorr cube, oregano

  4. 4

    Stir in all mix vegetable, carrot and green peas, stir and remove from heat after 2 minutes

  5. 5

    Serve with quinoa for healthy eating

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Copied!

Karachi Y
Karachi Y @cook_7342357
on July 15, 2018 01:34
food food food any time any day
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