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Mix veg paneer wrap
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A picture of Mix veg paneer wrap.

Mix veg paneer wrap

Lata Aswani
Lata Aswani @cook_13284412
Bhilwara

#wraps
This is a healthy option to take away on t run or for school tiffin . Kids will easily finish it and get some time for playing also during lunch breaks and their nutrition needs will also fulfilled

#wraps
This is a healthy option to take away on t run or for school tiffin . Kids will easily finish it and get some time for playing also during lunch breaks and their nutrition needs will also fulfilled

Read more

Mix veg paneer wrap

Lata Aswani
Lata Aswani @cook_13284412
Bhilwara

#wraps
This is a healthy option to take away on t run or for school tiffin . Kids will easily finish it and get some time for playing also during lunch breaks and their nutrition needs will also fulfilled

#wraps
This is a healthy option to take away on t run or for school tiffin . Kids will easily finish it and get some time for playing also during lunch breaks and their nutrition needs will also fulfilled

Read more
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Ingredients

  • 1 cupwheat flour
  • 1/2 cupsemolina
  • 1/2 cupoatmeal (grounded)
  • 1 tspsalt
  • 1 tspred chilli powder
  • 1/4 tspturmeric powder
  • 1-2finely chopped green chilli
  • 1finely chopped onion
  • 1finely chopped cucumber
  • 1finely chopped capsicum
  • 1 tbspgreen coriander leaves
  • 1 tspeno
  • as neededOil for frying
  • For filling:
  • 1 cupmashed paneer
  • 1 tspchat masala
  • 1/2 tspgaram masala
  • 1/2 cupfresh coriander leaves
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Steps

  1. 1

    Mix all the ingredients of wrap to make a batter With adding a little water at a time. Make a pouring consistency batter

    A picture of step 1 of Mix veg paneer wrap.
  2. 2

    Mix chat masala and garam masala and 1/2 tsp salt in paneer and keep aside.

    A picture of step 2 of Mix veg paneer wrap.
  3. 3

    Heat a pan or tawa. Brush with little oil and pour the flour batter and spread it evenly to make a pancake. After 2 minutes cook it from other side also. Pour some oil on the edges to roast it. Cook it till it gets brown on both the sides. Now put paneer mixture in middle of the wrap or pancake and wrap it from both the sides to make a crispy wrap.

    A picture of step 3 of Mix veg paneer wrap.
  4. 4

    Cut this wrap in small pieces and serve with tomato sauce. Or you can wrap it in foil and take away it on the run

    A picture of step 4 of Mix veg paneer wrap.
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Lata Aswani
Lata Aswani @cook_13284412
on July 27, 2018 09:43
Bhilwara
A simple home maker loves to cook food for family and friends. Kids heaalth is my first priority
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