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Spicy red lentil soup
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A picture of Spicy red lentil soup.

Spicy red lentil soup

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

This is an adaptation of a Thug Kitchen recipe. The original called for lemon which I didn’t have in at the time so I opted for spice over citrus and since then it has become a firm favourite. I should probably actually try it with lemon one day... 🤔 #vegan #VeggieLife

This is an adaptation of a Thug Kitchen recipe. The original called for lemon which I didn’t have in at the time so I opted for spice over citrus and since then it has become a firm favourite. I should probably actually try it with lemon one day... 🤔 #vegan #VeggieLife

Read more

Spicy red lentil soup

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

This is an adaptation of a Thug Kitchen recipe. The original called for lemon which I didn’t have in at the time so I opted for spice over citrus and since then it has become a firm favourite. I should probably actually try it with lemon one day... 🤔 #vegan #VeggieLife

This is an adaptation of a Thug Kitchen recipe. The original called for lemon which I didn’t have in at the time so I opted for spice over citrus and since then it has become a firm favourite. I should probably actually try it with lemon one day... 🤔 #vegan #VeggieLife

Read more
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Ingredients

1 hour
4-6 servings
  • 1/2onion
  • 1potato
  • 1carrot
  • 2 clovesgarlic
  • 1red chilli
  • 1 teaspoonground coriander
  • 0.5 teaspoonground cumin
  • 2 teaspoonspaprika
  • 2 pinchessalt
  • 350 gred lentils
  • 1.5 litresvegan stock
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Steps

1 hour
  1. 1

    Chop the onion, potato and carrot.

    A picture of step 1 of Spicy red lentil soup.
  2. 2

    Fry the onion in oil until it starts to brown.

    A picture of step 2 of Spicy red lentil soup.
  3. 3

    Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.

    A picture of step 3 of Spicy red lentil soup.
  4. 4

    Add the spices, salt, garlic and chilli.

    A picture of step 4 of Spicy red lentil soup.
  5. 5

    Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.

    A picture of step 5 of Spicy red lentil soup.
  6. 6

    Serve and enjoy!

    A picture of step 6 of Spicy red lentil soup.
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Sam Meadley
Sam Meadley @samm
on August 12, 2018 17:06
Bristol, England, United Kingdom
I love to source low impact seasonal ingredients and celebrate local producers.
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Comments (2)

i_m_kashish
i_m_kashish @i_m_kashish
January 05, 2019 20:48
Will gonna try this 😊
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