Vegan Lentil Chili

Name: Vegan Lentil Chili
Total time: 2700 s
Yield: 6-8 servings
Cuisine: American
Ingredients: 1-2 tbsp olive or coconut oil; 1 onion, chopped; 2 carrots, peeled and chopped; 1/2 green or red pepper, chopped; 2 tbsp chopped garlic; 1 1/2 c. Lentils; 28 oz can crushed tomatoes; 4 c. Water; 2 tbsp tomato paste; 2 tsp agave syrup; 1 tbsp tamari; 2 tbsp chili powder; 2 tsp cumin; 1 tsp salt; 1/4 tsp black pepper

2 Cancerians cook, Libra eats @lynnD

Santa Fe, NM

So easy and very inexpensive. I make this just in case someone has special dietary needs or we just need something quick to eat. Even our pooch loves it.

2 Cancerians cook, Libra eats @lynnD

Santa Fe, NM

So easy and very inexpensive. I make this just in case someone has special dietary needs or we just need something quick to eat. Even our pooch loves it.

Saved

Ingredients

45 minutes

6-8 servings

1-2 tbspolive or coconut oil
1onion, chopped
2carrots, peeled and chopped
1/2green or red pepper, chopped
2 tbspchopped garlic
1 1/2 c.Lentils
28 ozcan crushed tomatoes
4 c.Water
2 tbsptomato paste
2 tspagave syrup
1 tbsptamari
2 tbspchili powder
2 tspcumin
1 tspsalt
1/4 tspblack pepper

Saved

Steps

45 minutes

1

In an instant pot on saute setting, saute onions and carrots in olive or coconut oil until onions are soft and translucent.
2

Add green or red pepper and garlic and saute 2-3 minutes.
3

Add the remainder of the ingredients and stir. Cook on high pressure on bean or stew setting for 20 minutes with pressure valve closed.
4

Release steam. Serve topped with shredded vegan, nutritional yeast or conventional cheddar cheese. May serve over brown rice.
5

For stove top preparation, saute onions and carrots in oil. Add green pepper and garlic. Saute 2-3 minutes. Add rest of ingredients and simmer 40 minutes.

Saved

Cooksnaps

Saved

2 Cancerians cook, Libra eats @lynnD

on November 18, 2018 15:48

Santa Fe, NM

A family of cooks, sharing our food adventures and skills. The eaters take it all in. sometimes surprising will their secret skills.#1) I'm a busy professional and mom. I made my first cake from scratch for my father's birthday when I was 10. It's been a great adventure cooking, making and eating ever since. Vegetarian for 30+ years. Exploring the challenges of baking at high altitude. Stretching into vegan techniques. Always ready to learn about new approaches, fresh and healthy ingredients. I appreciate keeping it simple. Sometimes in food, as in life, less is more.

Chef Mommy Nessa @chefmommynessa

November 11, 2022 22:30

This looks SO Yummy! 😍😋🤩 I have started using lentils more as well and am leaning vegan... 😏👌 I used them as taco meat but didn't even think of chili! 🤦🏻‍♀️ Of course! 👏😄👍👍

Keywords

Chili Onion Lentil Coconut Pepper Carrot Tomato Garlic

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Vegan Lentil Chili

Vegan Lentil Chili

Ingredients

Steps

Cooksnaps

Comments (7)

Keywords

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