
Fried omena
Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.
Fried omena
Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.
Steps
- 1
Put pan on jiko.
- 2
Add oil till it gets hot then add diced onions till golden brown.
- 3
Add diced tomatoes and cover.
- 4
Wash Omena with cold water and set aside and drain all the water.
- 5
After the onion and tomato mixture has ivad add the Omena and stir with a wooden mwiko. Turn occessionally so that the Omena doesn't burn. When the Omena has turned brown and slightly crispy remove and serve hot with ugali and greens.
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