Hamburger Soup

Sue
Sue @cook_3874779
Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Hamburger Soup

Share its first Cooksnap!
Sue
Sue @cook_3874779
Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Edit recipe
See report
Share
Share

Ingredients

4 servings
  1. 2 TEVOO
  2. 1onion, finely chopped
  3. 2carrots, sliced
  4. 1bell pepper, chopped
  5. 2ribs celery, halved lengtgwise abd sliced
  6. 1 lbground beef
  7. 1 tspItalian seasoning
  8. 1/4 tspsea salt
  9. 4 cbeef stock
  10. 3 Tcoconut flour

Cooking Instructions

  1. 1

    In large skillet heat oil. Cook onion, carrots, pepper and celery stirring until starts soften.

  2. 2

    Add beef and cook 3 min. until barely pink. Add seasoning and salt and cook 1 min.

  3. 3

    Pour in stock and bring to a boil. Reduce heat to medium. Stir in coconut flour and simmer for 10 min. or until veggies are softened.
Edit recipe
See report
Share
Share its first Cooksnap!

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Learn more about Cooksnaps
Cook Today
Sue
Sue @cook_3874779
on
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
Read more

Comments

Similar Recipes

More Recipes

  1. Vietnamese Roasted Eggplant | Cà Tím Nướng Mỡ Hành
  2. Island Vibes Vegan Scramble 🏖️
  3. 🥬Braised Mustard Greens 🥬
  4. Corndogs
  5. California Farm Merlot Sauce Pork Chops
  1. Nutella Cheesecake
  2. My simple yet scrumptious chocolate chip cookies 🍪
  3. Banana & Apple Fried Wontons
  4. Basic Sandwich Muffin (from All-purpose Baking Mix)
  5. Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip
  6. Wild Boar in Garlic
  7. Chana Jor Garam (Black Garbanzo Bean Salad)
  8. Moong-Moth and Masoor Sprout Chaat
  9. Honey Garlic Crockpot Meatballs
  10. Spicy Ginger Sauce