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Basic Sandwich Muffin (from All-purpose Baking Mix)
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A picture of Basic Sandwich Muffin (from All-purpose Baking Mix).

Basic Sandwich Muffin (from All-purpose Baking Mix)

Sue
Sue @cook_3874779
Columbus, Ohio

6 net carbs
Recipe from Wheat Belly Cook Book
**Follow the recipe for All-purpose Baking Mix that I have to make these.
**Another dense bread but flavor isn't too bad.
VARIATION:
Add 1/4 tsp each of dried rosemary and dried oregano

6 net carbs
Recipe from Wheat Belly Cook Book
**Follow the recipe for All-purpose Baking Mix that I have to make these.
**Another dense bread but flavor isn't too bad.
VARIATION:
Add 1/4 tsp each of dried rosemary and dried oregano

Read more

Basic Sandwich Muffin (from All-purpose Baking Mix)

Sue
Sue @cook_3874779
Columbus, Ohio

6 net carbs
Recipe from Wheat Belly Cook Book
**Follow the recipe for All-purpose Baking Mix that I have to make these.
**Another dense bread but flavor isn't too bad.
VARIATION:
Add 1/4 tsp each of dried rosemary and dried oregano

6 net carbs
Recipe from Wheat Belly Cook Book
**Follow the recipe for All-purpose Baking Mix that I have to make these.
**Another dense bread but flavor isn't too bad.
VARIATION:
Add 1/4 tsp each of dried rosemary and dried oregano

Read more
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Ingredients

4 servings
  • 1 cAll-purpose Baking Mix
  • 1/2 tspbaking powder
  • 1/2 tspsea salt
  • 2 TEVOO
  • 1egg
  • 1 Twater + additional water if needed
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Steps

  1. 1

    Preheat oven to 350°F. Grease 4 cups of a muffin pan.

  2. 2

    In a bowl, combine baking mix, baking powder and salt. Stir in oil thoroughly. Add egg and stir until mixed. If dough too stiff, add water 1 T at a time.

  3. 3

    Divide dough into 4 muffin cups. Using spoon, flatten mounds until 1/2" thick, leaving shallow well in center.

  4. 4

    Bake 12 min. or until edges begin to brown. Allow to cool 3 min. before carefully removing from pan.

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Copied!

Sue
Sue @cook_3874779
on March 13, 2016 18:22
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Keywords

Muffin Sandwich Egg

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