Flowered veggies meat

Name: Flowered veggies meat
Total time: 2700 s
Yield: 5 people
Cuisine: Kenyan
Ingredients: 1 / 2 kg meat; 1 large onion; 2 large tomatoes; 1 green pepper; 1 clover garlic; Piece ginger; 1 piece zucchini; Bunch kales and spinach

Margie Rugush @Margie37

Cooked for Yirel and Agnes

Margie Rugush @Margie37

Cooked for Yirel and Agnes

Saved

Ingredients

45mins

5 people

1/ 2 kg meat
1large onion
2large tomatoes
1green pepper
1clover garlic
Pieceginger
1 piecezucchini
Bunchkales and spinach

Saved

Steps

45mins

1

Prepare all the ingredients and set aside
2

In a sufuria add the meat and ginger and garlic paste and a little bit of water
3

Let it simmer for few minutes or until the water is finished
4

Add the tomatoes and greated hoho and zucchini
5

In another sufuria heat the oil and then add the onion and cook until golden brown
6

Add the tomatoes and cook then add the kales and cook for a few minutes
7

When ready serve it with ugali or your favorite dish