Wash meat, stock fish and dried fish and boil together with o6seasoning

When meat is cooked fry Eguisi in a separate pot with Palm oil

Then add the cooked meat broth, allow to cook a little then add the sliced and washed vegetables and allow to simmer. For few minutes, then turn off fire

Boil water, when boiled, pour hot and in bowl, add garri, leave for 2minutes and mix with a spatula