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Sweet Potato Chaat
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Sweet Potato Chaat

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

winter salad recipe- weight loss recipe
Sweet Potato Chaat or Shakarkandi ki Chaat is a super simple recipe and it is a great alternative to the popular aloo chaat. In regular aloo chaat, aloo or potato is deep fried and served with curd, chutney. This chaat is a perfect and healthy alternative with regular aloo chaat. I served this chaat with low-fat curd and no sugar date jaggery chutney which makes this chaat healthier. Sweet potatoes also contain high amounts of fiber and potassium. They have more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

winter salad recipe- weight loss recipe
Sweet Potato Chaat or Shakarkandi ki Chaat is a super simple recipe and it is a great alternative to the popular aloo chaat. In regular aloo chaat, aloo or potato is deep fried and served with curd, chutney. This chaat is a perfect and healthy alternative with regular aloo chaat. I served this chaat with low-fat curd and no sugar date jaggery chutney which makes this chaat healthier. Sweet potatoes also contain high amounts of fiber and potassium. They have more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

Read more

Sweet Potato Chaat

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

winter salad recipe- weight loss recipe
Sweet Potato Chaat or Shakarkandi ki Chaat is a super simple recipe and it is a great alternative to the popular aloo chaat. In regular aloo chaat, aloo or potato is deep fried and served with curd, chutney. This chaat is a perfect and healthy alternative with regular aloo chaat. I served this chaat with low-fat curd and no sugar date jaggery chutney which makes this chaat healthier. Sweet potatoes also contain high amounts of fiber and potassium. They have more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

winter salad recipe- weight loss recipe
Sweet Potato Chaat or Shakarkandi ki Chaat is a super simple recipe and it is a great alternative to the popular aloo chaat. In regular aloo chaat, aloo or potato is deep fried and served with curd, chutney. This chaat is a perfect and healthy alternative with regular aloo chaat. I served this chaat with low-fat curd and no sugar date jaggery chutney which makes this chaat healthier. Sweet potatoes also contain high amounts of fiber and potassium. They have more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

Read more
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Ingredients

  • 1Sweet Potato
  • 1 tbspRoasted Flaxseeds
  • 1 tbspRoasted Sesame seeds
  • 1 tspLemon juice
  • 1 tbspOlive oil
  • 1/2 tbspChaat masala
  • 1lemon juice
  • to tasteSalt
  • Serving
  • 1/2 cupLow fat curd
  • 1/4 cupDate jaggery chutney
  • 1/2 cupPomegranate
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Steps

  1. 1

    Wash the sweet potato and pierce them with a fork. Take a microwave bowl to add 1 cup of water and cook on high temperature covered for 10 minutes.
    After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes.
    Heat a pan with olive oil and add cubed sweet potatoes.

  2. 2

    Cook them on high medium flame for 4-6 minutes.
    Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit.
    Now add flaxseeds, sesame seeds, chaat masala with lemon juice. Mix them well.
    Serve prepared sweet potato with a little curd, pomegranate, and chutney.

  3. 3

    Tips:

    Pan method: Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes)

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MadAboutCooking
MadAboutCooking @cook_11815208
on November 11, 2018 19:30
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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