Ensure the ndengu are clean,by removing the unclean ones and washing them

Put them in a sufuria and add water which covers them,cook them till soft

Chopp the onions,tomatoes,green pepper,grate the garlic and set a side.

Prepare the frying pan,add oil and put green pepper and onions,let them brown and add the tomatoes,stir to mix well.

Add the dengu and mix well,add a little water for soup and the garlic,cover and let them cook for few minutes.

Serve while hot with your favourite.