Simple beef stew

My granny she is diabetic so we try our best to eat healthy and her food must be less fat and no spices at all. We have manage to learn to cook with less spice to enjoy food and support her in this journey of diabetic.
Simple beef stew
My granny she is diabetic so we try our best to eat healthy and her food must be less fat and no spices at all. We have manage to learn to cook with less spice to enjoy food and support her in this journey of diabetic.
Steps
- 1
Rinse the meat and cook it until it soft and tender
- 2
Then add the cube and onion with the dash of oil and garlic and ginger.
- 3
After it has sauté the onion then spice it. Let it cook until on a low heat.
- 4
Then prepare the soups by mixing them both in a small cup of water the pour it over the beef stew
- 5
It will thickness slowly but surely and the season it's minimal and tasty we always enjoy.
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