Lotus stem and potato sabzi

Name: Lotus stem and potato sabzi
Cuisine: Indian
Ingredients: 2 stems lotus peeled and cut; 1 boiled potato; to taste Salt; 1/2 tsp black pepper; 1 tbsp oil; 1 tbsp sama flour; 1 tsp Tamarind pulp; As required Water to adjust consistency

Jyoti Harisinghani @cook_14163329

K2 -701 Phase 2 Salisbury MOHAN Suburbia Ambernath West 421501

#56bog
#post14

Jyoti Harisinghani @cook_14163329

K2 -701 Phase 2 Salisbury MOHAN Suburbia Ambernath West 421501

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Ingredients

2 stems lotus peeled and cut
1boiled potato
to tasteSalt
1/2 tspblack pepper
1 tbsp oil
1 tbsp sama flour
1 tspTamarind pulp
As requiredWater to adjust consistency

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Steps

1

Pressure cook lotus stem with salt
2

Heat oil in pan add flour saute until raw smell goes but don't change in colour now add water mix it and bring it to boil add potato pieces,stem,salt pepper tamarind pulp cook for five minutes and it's done

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Jyoti Harisinghani @cook_14163329

on November 22, 2018 04:21

K2 -701 Phase 2 Salisbury MOHAN Suburbia Ambernath West 421501

love to cook for family from childhoodI learned cooking from my mother

Seema Maheshwari @cook_20698617

March 17, 2020 07:49

Which nutrients and how much amount of each nutrient is provided by one bowl of Lotus stem and Potato sabji ?
By nutrients I mean potassium, sodium, carbohydrates, vitamins, proteins dietary fibre etc.

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Lotus stem and potato sabzi

Lotus stem and potato sabzi

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