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Beef stew #regionalfestivecontest #Mombasa #authormarathon
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A picture of Beef stew #regionalfestivecontest #Mombasa #authormarathon.

Beef stew #regionalfestivecontest #Mombasa #authormarathon

Baraka M Glory
Baraka M Glory @cook_glory
Mombasa, Kenya

I'm a white meat kind of girl but that doesn't stop me from making the best fingerlicking beef stew, it's kind of a norm in this beautiful country "nyama is bae" 😍😂😂

I'm a white meat kind of girl but that doesn't stop me from making the best fingerlicking beef stew, it's kind of a norm in this beautiful country "nyama is bae" 😍😂😂

Read more

Beef stew #regionalfestivecontest #Mombasa #authormarathon

Baraka M Glory
Baraka M Glory @cook_glory
Mombasa, Kenya

I'm a white meat kind of girl but that doesn't stop me from making the best fingerlicking beef stew, it's kind of a norm in this beautiful country "nyama is bae" 😍😂😂

I'm a white meat kind of girl but that doesn't stop me from making the best fingerlicking beef stew, it's kind of a norm in this beautiful country "nyama is bae" 😍😂😂

Read more
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Ingredients

  1. 250 glean beef
  2. 3large potatoes (optional)
  3. 3tomatoes
  4. 3 clovesgarlic
  5. 1small root of ginger
  6. 1onion sliced
  7. 1 bunchcoriander chopped
  8. 1small green bell pepper chopped
  9. to tasteSalt
  10. 1 tspTurmeric powder
  11. 1 tspblack pepper
  12. 1royco beef cube
  13. 1small carrot or half a large carrot
  14. 1 cupbeef broth
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Steps

  1. 1

    In a blender, blend together garlic, ginger, tomatoes and carrots. To form a smooth paste

    A picture of step 1 of Beef stew #regionalfestivecontest #Mombasa #authormarathon.
  2. 2

    Boil your meat until tender, then add potatoes and boil until potatoes are semi cooked

  3. 3

    Assemble your ingredients

    A picture of step 3 of Beef stew #regionalfestivecontest #Mombasa #authormarathon.
  4. 4

    In a sauce pan, add some oil, then sauté your onions, to the onions add the meat and potatoes, then add your tomato paste,sprinkle some salt and allow to cook.

  5. 5

    Add pepper, royco beef cube and turmeric powder.

  6. 6

    Add in the green bell pepper, cover for 1 minute, add the beef broth then allow to cook 3 minutes

  7. 7

    Add the coriander, mix well then serve

    A picture of step 7 of Beef stew #regionalfestivecontest #Mombasa #authormarathon.
  8. 8

    Goes nicely with rice, ugali or chapati.

    A picture of step 8 of Beef stew #regionalfestivecontest #Mombasa #authormarathon.
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Baraka M Glory
Baraka M Glory @cook_glory
on December 04, 2018 06:00
Mombasa, Kenya
I'm an adventurous cook, I love experimenting in the kitchen.A passionate foodie.I love good food.Cooking is fun and relaxing, I often tell my loved ones that for me cooking is therapeutic. It fills me with a great calmness.To see more of my recipes link to @cooking_withg on IG and barakazkitchen on FB.
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