Lentil Soup
#AskenDiet
Even if you are not a vegetarian, it may not be a bad idea to have occasional meatless nights.
Lentils are a good source of not only plant-protein, but also complex carbohydrate, thiamine, iron, and other nutrients. #AskenDiet
Lentil Soup
#AskenDiet
Even if you are not a vegetarian, it may not be a bad idea to have occasional meatless nights.
Lentils are a good source of not only plant-protein, but also complex carbohydrate, thiamine, iron, and other nutrients. #AskenDiet
Cooking Instructions
- 1
In a large pot, cook the onion in butter until it's translucent, but not browned
- 2
Add lentils and vegetable broth. Simmer the broth until the lentils are cooked through (if the soup is too thick, add more broth as necessary)
- 3
Add in fresh chopped parsley and a dash of pepper
- 4
To make the soup smoother, use an immersion blender and blend until the desired consistency is reached
- 5
To top it off, mix in milk or almond milk. Serve and enjoy
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